Diet in Vitamin A May Help Stave Off Skin Cancer, Says Study

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, vitamin A might likewise hold advantages for the skin when taken in internally, as part of a healthy diet plan. The research study didn’t analyze vitamin A supplements, either– but rather, pure dietary consumption. Vitamin A isn’t most likely the only anti-oxidant that helps keep skin healthy, either. “It’s called squamous cell since that is the layer of the skin from which it is derived, which is the mid-layer of the skin where skin cells mature before moving up to the outer layers and then sloughing off,” Day describes. In addition to these internal benefits, vitamin A can also assist reduce the effects of skin cancer externally, when used to the skin.

, vitamin A might likewise hold benefits for the skin when taken in internally, as part of a healthy diet plan. “It’s called squamous cell since that is the layer of the skin from which it is obtained, which is the mid-layer of the skin where skin cells grow prior to moving up to the external layers and then sloughing off,” Day explains. In addition to these internal benefits, vitamin A can also help mitigate the impacts of skin cancer externally, when used to the skin.

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